Elevated blood triglycerides respond to brisk walking and jogging exercise after exercise counselling: Implication for practice in primary education.

Title

Author(s)

Odo, E.O., Okeke, C.I.O., & Edeh, M.O. See all items with this value

Date

2022 See all items with this value

Description

The goal of this study was to see how females with high blood triglycerides responded to brisk walking and jogging activities after receiving exercise coaching. Michael Okpara University of Agriculture, Umudike, and Abia State, Nigeria was the focus of this research. The regular nonacademic personnel ranged in age from 35 to 60 years old. The study included 67 individuals who responded to a call for a free lipid profile examination. The volunteered workers were given a questionnaire with both inclusion and exclusion criteria, and their replies were compiled. Following that, 54 non-academic employees(15 men and 39 women) met the criteria for inclusion.
As a result, the 39 female employees were qualified and sampled for the study based on their gender. The study's 39 female participants were divided into three unequal groups: brisk walking (13 females), jogging (8 females), and control (nine females) (18 females). Data was collected using the Lipid and Risk Identification Questionnaire (LRIQ) and Venous Blood Samples from the individuals for pre and posttest lipid profiles. ANOVA was used to test the hypotheses. The results of this study revealed that following treatment, the female non academic staff in the brisk walking group lost much more weight than the females in the jogging group. There were substantial variations in the mean loss of female TG between the two treatments groups. A greater dose of BWE and JE of roughly 50–60 minutes per day could result in a considerable reduction in blood triglyceride (TG) levels. It is necessary to establish a university program and calendar that will stimulate and provide opportunities for her employees to engage in active involvement in fitness.

Publisher

Webology See all items with this value

Identifier

DOI

Keywords

lipid profile, triglycerides, counseling, brisk walking, jogging See all items with this value

pages

2952-2960

volume

19

issue

3

A Vision and Mission

Elevated blood triglycerides respond to brisk walking and jogging exercise after exercise counselling: Implication for practice in primary education.